May 24, 2023Liked by Sadie Hartmann (Mother Horror)
I really need to do this because what she says about doing things because you feel guilty saying no is me. I get myself so worked up as if me saying no to something is a life or death situation. It’s ridiculous!
Why do we do this to ourselves? There are so many annoying things on my to-do list just because I didn't say no. Or say no in timely manner and then I bail at the last minute and feel shitty, all I should have done is said no as soon as I knew I wouldn't be doing it
Yes! I do that all the time too! I pretend I’m ill or something like that. And that’s not better than saying “no, thank you” from the beginning. I’m definitely going to start working on it and saying no more.
It’s so empowering to allow ourselves to say no and not feel guilt over that. It took me a long time, but I’m so happy I did it. And this talk is perfect!
I really need to do this because what she says about doing things because you feel guilty saying no is me. I get myself so worked up as if me saying no to something is a life or death situation. It’s ridiculous!
Thank you for sharing, Sadie 🖤✨
Why do we do this to ourselves? There are so many annoying things on my to-do list just because I didn't say no. Or say no in timely manner and then I bail at the last minute and feel shitty, all I should have done is said no as soon as I knew I wouldn't be doing it
Yes! I do that all the time too! I pretend I’m ill or something like that. And that’s not better than saying “no, thank you” from the beginning. I’m definitely going to start working on it and saying no more.
Yes!! I love to say no anymore. I try to teach every woman I know how to say no, we have such trouble with doing that!!
We really really do. I watched this TedTalk two years ago and it changed my life.
It’s so empowering to allow ourselves to say no and not feel guilt over that. It took me a long time, but I’m so happy I did it. And this talk is perfect!